Smooth out the lumps and bumps !!

Girls it doesn't matter whatever size you are, when it come to Christmas time every women has the same dilemma !! We all want to eat and enjoy ourselves, but also look fabulous in our Christmas dresses ! Lets be honest, there is no point saying 'oh I'm going to watch what I eat' because quite frankly that's not gonna happen ! It's Christmas, relax, enjoy yourself !!! When it comes to smoothing out those love handles invest in a good pair of 'pull you in' pants!
Every girl should purchase a pair, especially to help with the styles and cuts of the dresses out this season! Ok, so they may not be the most attractive looking panties, but they do the job!

They range in different 'strengths'! There and lots of mild 'pull you in's' that focus on flattening the stomach an then some that work well as scaffolding ! It's always a good idea to try them on with the dress that you are going to wear so you get the best fit!

I always go for black support underwear because I just think the colour is the most flattening but most stores also have ranges in white and nude !! Remember if your dress is white, always go for nude underwear! It won't show, where as white underwear will !

Stores with great ranges of support underwear are:

Marks and Spencer's
Debenhams
John Lewis

Try them out, give them a go and feel fabulous !! Xx

The Dream that is Pizza Express !!

I could almost have a degree in calorie counting, I've studied it on a daily basis for a good few years of my adult life. I find it a good way to maintain and control my daily intake! The downfall to this, is that I love going for dinner with the girls. Its always been a struggle to find somewhere to treat yourself and also keep an eye on what you're eating.
Then Pizza Express came along and dining with the girls got a whole lot easier!!

Their Leggera Pizza's are incredible, their classic pizza with just a little of the middle cut out and filled with a light salad! Devine! At 500kcal each you can enjoy every bite completely guilt free !
They even do a low calorie red and white wine and smaller dessert options. The best bit about it all is that theres absolutely no compromise on the taste!

If you do fancy going for the full three courses but fancy something different, the Pizza Express website has a great section on all the nutritional value of their whole menu!

http://www.pizzaexpress.com/our-food/eating-healthily/


I really think Pizza Express are leading the way in creating a menu to suit everyone.
So if you are like me and watch your daily intake but dont want to miss out on treating yourself, then Pizza Express is perfect for the Ladies who Lunch.

Who simply makes the best Chocolate Caramel Slices!

As you can imagine I didn't exactly struggle with this task !! Please eat as many Chocolate Caramel Slices as possible and let us know which one is best.....erm ok!!!

So I have to say that the Chocolate Caramel Slice that topped the rest was most definitely from Costa !! It's absolutely Devine !!!

Gorgeous crumbling shortbread, lashings of thick gooey caramel and topped off with a slab of Belgium Chocolate ! BEAUTIFUL !!!

If you watch your calories, at 426kcal each you would want it to taste like a little slice of heaven and I can assure you my friends it won't let you down!!